Avoiding Holiday Stressors: Tips for a Stress-Free Season
- Jessica D. Maharaj, LCPC, NCC, DBT
- Dec 8, 2020
- 1 min read
Updated: May 4, 2024
This blog was published by the National Alliance on Mental Illness.
DEC. 03, 2018
By Jessica Maharaj
The “most wonderful time of the year” can quickly turn into the most stressful time of the year for many. When compounded by a mental illness, common holiday pressures can create a perfect storm of exacerbated stressors, symptoms and setbacks if not proactively addressed. Read more….
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