Resources
If you are experiencing a mental health emergency , please go to your nearest emergency room or if you do not feel comfortable doing so, call 911. If you are in crisis, please call the Suicide Crisis Lifeline at 988 or see a list of crisis response teams in Maryland broken down by county here.
Crisis Text Line
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The Crisis Text Line provides 24/7 free, confidential support from volunteer crisis counselors.
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Text HOME to 741741
National Suicide and Crisis Lifeline
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The National Suicide and Crisis Lifeline is now accessible with a simple 3-digit number.
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Call 988
Maryland Resource Line
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211 Maryland is a way for Marylanders to connect with essential resources, including food, housing, healthcare, financial assistance and more. After calling, press 1 for mental health needs.
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Call 211
Maryland Behavioral Health Resources & Services Directory
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Click the photo above to access a directory of Maryland behavioral health resources broken down by county.
Maternal Mental Health
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Being a mother is no walk in the park. If you are struggling with maternal mental health issues, please call one of the numbers below.
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​Postpartum Depression Hotline: 1-833-TLC-MAMA (available by text or calling)
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National Perinatal Hotline: 1-800-773-6667
Mental Health Association of Maryland
Click the photo above to access a list of mental health resources available to adults in Maryland.
Sexual Assault and Domestic Violence
If you are in need of resources to navigate sexual assault or domestic violence, state and national programs are here to help.
Maryland Helpline: 410-828-6390
National Helpline: 1-800-799-SAFE (7233)